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+1 7162400354
benefits of zumba
program details
step 1 - Stretching & warm up
step 2 - intense zumba workout
step 3- warm down
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3 sessions per week | 45 mins per session | Max 4 people in a batch
Contents:
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Live Online Group Sessions by Fitness Teacher from India
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Multiple Zumba styles ( Bollywood Zumba, Bhangra Zumba, Columbia Zumba)
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12 sessions per month
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Get ready to reduce 300-500 calories per session
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Fitness with Fun
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Workout from Home
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Learn new dance steps while your workout
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Combination of Indian & Western songs suitable for Zumba
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Multiple batches as per different USA time zones
Benefits:
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No knowledge of dance required
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No special equipment required
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Access quality fitness classes from your laptop, tablet or smart phone.
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A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility
courses
zumba batches & subscriptions
Note - You will receive zoom invite after successful subscription. Call or What's App +17162400354 for any questions
morning
Monday, Wednesday & Friday
Batch 1 - 7 am eastern
Batch 2 - 7 am Central
Batch 3 - 7 am pacific
Coming Soon...
Tuesday, Thursday & Saturday
Batch 1 - 7 am eastern
Batch Full
Batch 2 - 7 am Central
Batch Full
Batch 3 - 7 am pacific
Coming Soon...
Batches
evening
Monday, Wednesday & Friday
Batch 1 - 6.30 Pm Central
Batch 2 - 6.30 pm pacific
Tuesday, Thursday & Saturday
Batch 1 - 6.30 pm Central
Batch 2 - 6.30 pm pacific
123-456-7890
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